 |
| Um yeah...rocks are actually falling! |
Priority 3 Recovery Trail Time 1 X 30min (5:43 - 6:09min/km)Rolling/Trail Not at 5.43+ pace (because thought it was supposed to be at 5:07+ pace. However, needed the recovery day yesterday and the easy run today. Legs good, calves felt tighter but stronger. Nice morning. Stars out. Cool start.
Comments
Post a Comment